This isn’t a diet. This is a reset.
THE FIT 176
Advanced Food Sensitivity & Inflammation Testing
The FIT 176 Test is a patented, multi-pathway delayed food sensitivity test. The test uses patented technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body. This enables the FIT test to be able to identify, food sensitivities, inflammation and leaky gut from a single test.
Food Sensitivities affect more than 100 million people worldwide. They are very difficult to identify because the symptoms can be delayed up to 72 hours after eating.
The FIT 176 test measures sensitivities of 176 different foods, colorings and additives spanning most major food groups.
How the Test Works
- Measures 176 foods, colorings, and additives
- Detects delayed food reactions that may appear hours or days later
- Evaluates inflammatory immune responses for greater accuracy
- Simple finger-prick blood test done at The Reset Spot
What You’ll Receive
The FIT 176 Comprehensive Package
Investment: $595
- FIT 176 Food Inflammation Blood Test
- Gut Barrier Panel (Candida, Zonulin, Occludin & LPS markers)
- 1-Hour Personalized Results Review with Irina Gosh
- Customized 7-Day Meal Plan based on your results
- Access to a Mobile App with:
- Your detailed test results
- Personalized meal guidance
- Cross-reaction insights
- Ongoing reference support
Why This Matters
- Reduce inflammation
- Improve digestion
- Support gut integrity
- Increase energy
- Clear skin
- Reduce chronic symptoms
- Support weight loss resistance
Ready to Get Answers?
Ready to embark on your personalized wellness journey? discover how we can achieve your health goals together.
Frequently Asked Questions
What foods are included in the FIT 176 panel?
The FIT 176 panel tests your immune response to 176 different foods, spices, food additives, and colorings — making it one of the most comprehensive food inflammation tests available. A complete list of all foods included in the panel is available — contact us at info@theresetspot.com or ask during your consultation.
Who is the FIT 176 best suited for?
FIT 176: Best for clients with complex, unexplained, or long-standing symptoms — chronic fatigue, autoimmune conditions, persistent digestive issues, or significant difficulty losing weight despite dietary effort. Also ideal for clients who want the most thorough baseline picture of their inflammatory food responses.
How is the test administered?
The FIT panels are conducted through a simple finger-prick test performed right here in the office — no trip to an outside lab required. Irina administers the test during your appointment, and your sample is then sent directly to the lab. Results are typically returned within 7–10 business days. Once they’re ready, Irina reviews them with you personally and incorporates the findings into your nutrition plan.
How does this panel compare to the other FIT options?
See the comparison note in the ‘Who is this best suited for?’ answer above. If you’re unsure which panel is right for you, don’t worry — Irina will make a recommendation based on your symptoms, health history, and goals during your free consultation. You don’t need to decide in advance.