Essential Food Sensitivity & Inflammation Testing
If you’re experiencing symptoms like bloating, fatigue, brain fog, difficulty losing weight, joint discomfort, or persistent cravings, hidden food sensitivities may be contributing to ongoing inflammation in your body.
The FIT 22 is a focused, multi-pathway delayed food sensitivity test designed to evaluate your body’s response to 22 of the most commonly reactive foods.
Because food sensitivity symptoms can be delayed up to 72 hours after eating, they are often difficult to identify without proper testing.
Common Symptoms Linked to Food Sensitivities
- Bloating or stomach pain
- Constipation or diarrhea
- Fatigue or insomnia
- Anxiety or mood changes
- Joint pain
- Sugar cravings
- Difficulty losing weight
- Hormonal imbalance symptoms
When certain foods trigger inflammation repeatedly, the immune system remains activated — which can affect digestion, metabolism, mood, and overall wellness.
How the Test Works
The FIT 22 measures inflammatory immune responses to 22 commonly reactive foods using advanced multi-pathway testing.
It evaluates multiple immune markers for improved sensitivity and accuracy — helping identify:
- Foods contributing to inflammation
• Delayed food reactions
• Indicators associated with increased intestinal permeability (“leaky gut”)
The test is simple and convenient — completed with a finger-prick blood sample.
What’s Included
The FIT 22 Package
Investment: $299
- FIT 22 Blood Test Kit (22 commonly reactive foods)
- Gut Barrier Panel (Candida, Zonulin, Occludin & LPS markers)
- 45-Minute Personalized Results Review with Irina Gosh
Why Choose FIT 22?
- Want to start with the most common inflammatory food triggers
- Are experiencing digestive discomfort or weight loss resistance
- Suspect gluten or dairy sensitivity
- Want a targeted, affordable first step
Ready to Get Answers?
Food Sensitivities affect more than 100 million people worldwide. They are very difficult to identify because the symptoms can be delayed up to 72 hours after eating.
Food sensitivities symptoms are also many and varied and we have listed some of them below from a clinical study we ran:
Anxiety/Depression, Bloating/Stomach Pain, Inability to lose weight, Impotence/Libido, Fatigue/Insomnia, Joint Pain, Constipation/Diarrhea, Craving Sugar
The FIT 22 test measures sensitivities of 22 different foods, colorings and additives spanning most major food groups and leaky gut.
Reach out to your provider or contact The Reset Spotto see how you can get the FIT 22 test. You may also want to consider the Gut Barrier Panel.