1465 Post Rd E Suite 101, Westport, CT 06880, US
info@theresetspot.com
203-557-9777
1465 Post Rd E Suite 101, Westport, CT 06880, US
info@theresetspot.com
203-557-9777
Client Results • Real Transformations

This isn’t a diet. This is a reset.

Personalized. Sustainable. Proven.

Start Your Personalized Reset

Tell us about your goals, and we’ll guide you to the right next step.
Private, one-on-one consultations in Westport, CT

We personally review every request and will be in touch shortly.

Contact Us

1465 Post Rd E Suite 101, Westport, CT 06880, United States
info@theresetspot.com
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A more personalized approach to weight loss and metabolic health begins here.

Frequently Asked Questions

What are your hours of operation?

Please call us at 203-557-9777 or email info@theresetspot.com for current hours of operation. You can also book a free wellness consultation directly through our online calendar at calendly.com/theresetspot and select a time that works for your schedule.

Please contact us directly at 203-557-9777 or info@theresetspot.com to ask about remote consultation options. We are happy to discuss what’s available and find an arrangement that works for you.

We aim to respond to all emails and contact form submissions within one business day. For the fastest response, we recommend calling us directly at 203-557-9777 during business hours, or booking your free consultation online through our Calendly link so you can secure a time that works for you right away.

Yes. The Reset Spot is located at 1465 Post Rd E, Suite 101, Westport, CT — a commercial suite with parking available on-site. If you have any trouble finding us, don’t hesitate to call us at 203-557-9777 and we’ll guide you in.

Frequently Asked Questions

What services does The Reset Spot offer?

The Reset Spot provides personalized metabolic wellness and weight management programs designed to support long-term health. Services may include personalized nutrition guidance, acupressure sessions, food inflammation testing support, gut health testing, and nutrition guidance for individuals using GLP-1 medications.

Rather than focusing only on calorie restriction, The Reset Spot takes a metabolic approach to weight management. Hormonal balance, inflammation, stress physiology, and metabolic adaptation all influence how the body responds to weight loss strategies. Each client receives a personalized plan designed to support sustainable progress.

Acupressure is a gentle technique that stimulates specific points on the body associated with appetite regulation and stress balance. When used as part of a comprehensive wellness program, acupressure may help reduce cravings, support hunger control, and promote a greater sense of balance during the weight management process.

Food inflammation testing helps identify how your immune system may respond to certain foods. Some individuals may experience inflammatory responses to foods without obvious digestive symptoms. These responses can sometimes contribute to fatigue, joint discomfort, skin concerns, or difficulty losing weight.

Identifying foods that may trigger inflammation can help create a more personalized nutrition strategy. By reducing foods that cause inflammatory responses, many individuals may experience improvements in digestion, skin health, energy levels, joint comfort, and metabolic balance. In some cases, removing inflammatory foods can also make weight loss efforts more effective.

Yes. The Reset Spot offers advanced testing that can help evaluate aspects of gut health, including markers that may suggest an imbalance of yeast such as candida. Understanding gut health can help guide personalized nutrition and lifestyle recommendations that support digestion, metabolic wellness, and overall balance.

Yes. The Reset Spot offers nutrition guidance for individuals using GLP-1 medications with a focus on maintaining proper nutrient intake, supporting digestion, preserving lean muscle mass, and developing sustainable habits for long-term metabolic health.

The Reset Spot is located at
1465 Post Rd East, Suite 101
Westport, Connecticut.

The first step is scheduling a consultation at The Reset Spot. During the visit, we review your goals, health history, and metabolic factors to create a personalized strategy that supports sustainable wellness.

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