InBody 580 Body Composition Analysis
Why the InBody 580 Is Different
Advanced InBody Technology
Professional body composition analysis you can trust.
Quick 30-Second Scan
Fast, comfortable, and noninvasive.
Advanced Body Composition Analysis
Measures body fat, muscle mass, visceral fat, hydration, and metabolism.
Track Real Progress
Monitor changes in fat and muscle—not just your weight.
One-on-One Results Review
Every scan is personally reviewed with Irina Gosh, CN.
Ideal for GLP-1 Clients
Track muscle preservation and body composition throughout your weight loss journey.
Why Choose the InBody 580?
A regular scale shows only total weight. The InBody 580 estimates how that weight is distributed across body fat, skeletal muscle and body water. It also provides segmental information that helps us establish a useful baseline and track meaningful changes over time.
Your result sheet may include:
- Body fat percentage
- Skeletal muscle mass
- Visceral fat area
- Body water analysis
- Basal metabolic rate estimate
- Segmental lean analysis
- Body composition changes over time
Available measurements depend on the result sheet configuration. I will personally walk you through the
information that matters most for your goals.
Who can benefit?
- Anyone beginning a weight-loss or wellness program
- Clients using GLP-1 medications who want to monitor muscle while losing weight
- People who want to understand whether changes are coming from body fat, muscle or water
- Women navigating menopause-related body-composition changes
- Adults focused on metabolic wellness and healthy aging
- Athletes or active adults monitoring muscle development
- Existing clients who want objective progress measurements
Why body composition matters
Two people can weigh exactly the same and have very different amounts of muscle and body fat. A
traditional scale cannot show that difference. Looking beyond total weight gives us a more useful way to
establish a baseline, monitor trends and personalize your nutrition plan.
Weight loss can include both fat and lean tissue. If you use a GLP-1 medication such as Wegovy®,
Zepbound®, Mounjaro® or Ozempic®, regular body composition monitoring can help you and your
healthcare team see whether your plan is supporting muscle retention as your weight changes.
The scan does not replace medical care, medication management or guidance from your prescribing
provider.
What to expect
Your first Body Composition Snapshot
- InBody 580 scan
- Printed body composition result sheet
- Private 30-minute review with Irina
- Explanation of your most important measurements
- Personalized nutrition and wellness recommendations
- Recommended timeline for your next scan
The scan itself takes about 30 seconds. Your first appointment is scheduled for approximately 30 minutes so we have time to review your results.
Your Body Composition Progress Scan
A repeat scan helps you compare changes in body fat, muscle and body water over time. For the most
useful comparison, schedule repeat scans under similar conditions and at approximately the same time of
day.
Rated 5.0 by 100+ Clients on Google
Choose Your Body Composition Service
Don’t just get scanned. Understand your results.
Body Composition Snapshot
- First InBody 580 Analysis
- Printed result sheet
- 30-minute private results review
- Personalized nutrition & wellness recommendations
Body Composition Progress Scan
- Repeat InBody 580 analysis
- Printed result sheet
- Previous result comparison
- Brief personal results review
- For established InBody clients
Scan Preparation & Safety
How to prepare
- Do not eat for at least 3 hours before your test.
- Avoid strenuous exercise before testing; test after you are fully recovered.
- Maintain your normal hydration routine, but avoid drinking a large amount immediately before testing.
- Use the restroom before the scan.
- Wear light clothing and remove shoes and socks.
- Avoid heavy jewelry and lotion or ointment on your hands and feet.
- For repeat scans, try to test at a similar time of day and under similar conditions.
Safety note
The InBody 580 uses bioelectrical impedance analysis and does not use X-rays or ionizing radiation. Clients
with implanted electronic medical devices should obtain medical guidance before testing. Pregnancy and other medical circumstances should be discussed before booking. The scan is a wellness assessment and
is not a medical diagnosis.
Frequently Asked Questions
How long does the scan take?
The measurement itself takes about 30 seconds. Your first appointment includes time for a personal review
of your results.
Can I eat before the scan?
Please wait at least 3 hours after your last meal. Consistency from one scan to the next is important for
progress tracking.
Can I exercise before the scan?
Avoid strenuous exercise before testing because exercise can temporarily shift body water and affect the
result.
How often should I repeat the scan?
Many clients repeat the scan every 2–4 weeks, depending on their goals and program. I will recommend an
interval that makes sense for you.
Is this a DEXA scan?
No. The InBody 580 uses bioelectrical impedance analysis. It does not use X-rays or ionizing radiation.
Is it covered by insurance?
The Reset Spot does not bill insurance for InBody scans. HSA or FSA eligibility varies, so please check with
your plan administrator.
Can I lose weight without losing muscle?
Yes. One of the biggest advantages of the InBody 580 is that it helps monitor both fat loss and muscle preservation, especially for clients following GLP-1 medications or calorie-restricted nutrition plans.
About Irina Gosh, CN
Irina Gosh, CN, is the founder of The Reset Spot and a Certified Nutritionist with more than 16 years of experience helping clients achieve lasting weight loss through personalized nutrition and metabolic wellness. Your first InBody 580 assessment includes a private review of your results and individualized nutrition and wellness recommendations—not just a printed report. Progress scans help you compare meaningful changes over time.
Why Choose The Reset Spot?
At The Reset Spot, body composition analysis is paired with personalized nutrition guidance and ongoing
support. I don’t just measure your progress—I help you understand it and use it to guide your plan.
Ready to Schedule Your InBody 580 Body Composition Analysis?
This is not only about losing weight. It is about understanding what is changing, protecting muscle
and building a healthier body for the long term.
Conveniently located in Westport, serving clients throughout Fairfield County.
- 203-557-9777
- 1465 Post Rd E, Ste 101, Westport, CT 06880


