What Is an InBody Scan? What Your Body Composition Results Can Tell You
A scale tells you what you weigh. An InBody scan helps show what that weight is made of—from skeletal muscle and body fat to visceral fat and body water.
Body Composition
How to Lose Fat Without Losing Muscle: Why the Number on the Scale Isn’t the Whole Story
The scale can tell you how much weight you’ve lost
– but not what you’ve lost. Learn why protecting muscle while reducing body fat matters and how body composition testing can reveal progress the scale can’t show.
Visceral Fat vs. Body Fat: What’s the Difference?
When most people think about body fat, they think about the fat they can see — around the stomach, hips,
The Scale Is Lying to You (Sort Of): Why I Brought the InBody 580 to My Practice
After sixteen years of helping clients lose weight, I can tell you the most discouraging moment in any weight loss